The complete recipe

Grilled egg burger

Preparation time: 10 min

Total time: 15 min

Start cooking
Grilled egg burger

Ingredients

  • Hamburger bun — 1 pcs
  • Еgg — 1 pcs
  • Arugula — 10 g
  • Greek yogurt — 15 g
  • Garlic granulated

Method

  1. Begin by boiling the egg until the yolk is still runny. This will take around 6 minutes.
  2. While the egg is boiling, mix together the Greek yogurt and minced garlic to create the sauce.
  3. Cut the bun in half and grill it until it's lightly toasted.
  4. Spread the garlic yogurt sauce onto the bun.
  5. Once the egg is finished boiling, cut it in half and place it on top of the garlic yogurt sauce.
  6. Top the sandwich with a handful of fresh arugula.
  7. Serve your open-faced egg and arugula sandwich with a side of fruit or a small salad for a complete meal.
  8. Enjoy!

Calories & macros

Energy
193.1 kcal in 100 grams
Protein
8.3
Fat
5.8
Carbohydrate
26.3

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