Ingredients
- Rye flour — 90 g
- Oatmeal flour — 90 g
- Water and at room temperature — 250 ml
- Еgg — 1 pcs
- Baking soda — 3 g · погашенная лимонным соком
- Banana — 50 g
- Dried apricots — 20 g
Method
- In a mixing bowl, whisk together the water and egg until well combined.
- Add the flour to the bowl and mix until the batter is smooth and there are no lumps.
- In a separate bowl, mix together the baking soda and lemon juice. The mixture will foam up.
- Add the baking soda mixture to the pancake batter and stir until well combined.
- If using dried fruit, finely chop it and add it to the batter. If using fresh berries or fruit, set them aside.
- Heat a non-stick pan or griddle over medium heat. Add a drizzle of olive oil to the pan.
- Use a ladle or measuring cup to pour the pancake batter onto the pan. If using fresh fruit, sprinkle some on top of the batter.
- Cook the pancakes for 2-3 minutes on each side, until they are golden brown and cooked through.
- Serve the pancakes warm with your favorite toppings, such as maple syrup or whipped cream.
- Enjoy your delicious and fluffy pancakes!
Choose one thing - fresh fruit or dried fruit.
Calories & macros
- Energy
- 153 kcal in 100 grams
- Protein
- 5.9
- Fat
- 2.7
- Carbohydrate
- 25.9
