
Ingredients
- Ground beef — 500 g
- Herbes de Provence
- Salt
- Ground Black Pepper
Method
- Mix minced meat and spices, mix.
- Cover with cling film and refrigerate for 30 minutes.
- Take skewers and soak them in water for 10 minutes.
- We heat the oven to 180 degrees.
- Lay parchment on a baking sheet.
- With wet hands, take the minced meat and form a cake out of it.
- Then we take a wooden skewer and our cake.
- We insert the skewer into the cake and form an oblong cutlet out of it.
- Put on parchment and bake until tender; I baked for about 15 minutes.
- Bon appetit!
Calories & macros
- Energy
- 235 kcal in 100 grams
- Protein
- 15.8
- Fat
- 18.2
- Carbohydrate
- 0.9


