Ingredients
- Pomegranate — 100 g
- Walnuts — 100 g
- Pear — 1 pcs
- Cottage cheese — 70 g
- Spinach — 100 g
- Extra virgin olive oil — 15 g
- Mustard — 10 g
- Honey — 15 g
- Apple vinegar — 5 ml
Method
- Chop the nuts into small pieces.
- We cut the pear into strips.
- Also cut the spinach, if necessary.
- Mix pomegranate, pear, nuts, spinach.
- Then add cottage cheese.
- Making the sauce:
- Mix vinegar, olive oil, mustard and liquid honey.
- We dress the salad.
- Bon appetit!
Calories & macros
- Energy
- 187.4 kcal in 100 grams
- Protein
- 5.6
- Fat
- 14.7
- Carbohydrate
- 9.7
