Ingredients
- Squid fresh — 200 g
- Shrimp — 150 g
- Cabbage — 250 g
- Red Onions — 75 g
- Olives — 100 g
- Brown Rice — 40 g
- Greek Yogurt — 60 g
Method
- Boil rice until tender.
- Boil squid and shrimp, just until tender.
- Peel the shrimp, cut the squid into slices.
- Finely cut the onion into half rings.
- Shred the cabbage.
- Mix all ingredients and season with yogurt.
Calories & macros
- Energy
- 76.4 kcal in 100 grams
- Protein
- 9.5
- Fat
- 2.6
- Carbohydrate
- 3.7
