
Ingredients
- Lettuce — 100 g
- Brynza cheese — 150 g
- Arugula — 50 g
- Spinach — 50 g
- Olives — 100 g
- Pine Nuts — 50 g
- Extra virgin olive oil — 10 g
Method
- Wash greens, dry, cut if necessary.
- I soaked the nuts overnight, and then dried them a little in the oven.
- Cut the cheese.
- Mix greens, cheese, olives and nuts.
- Season with oil, add spices if desired.
- It turned out delicious!
Calories & macros
- Energy
- 190.6 kcal in 199 grams
- Protein
- 7.6
- Fat
- 15.5
- Carbohydrate
- 4.7


