Ingredients
- Banana — 750 g
- Coconut flour — 70 g
- Rice flour — 50 g
- Corn flour — 50 g
- Еgg — 3 pcs
- Kefir — 100 ml
- Almond — 50 g
Method
- Beat eggs and sweetener with a mixer.
- Add kefir and stir.
- Mash the bananas with a fork, then add to the eggs and beat again with a mixer.
- Then gradually add flour and mix until smooth.
- Then add almonds.
- Put the dough into a baking dish.
- Preheat oven to 170 degrees and bake until done, about 35-40 minutes.
- Bon appetit!
Calories & macros
- Energy
- 195.4 kcal in 100 grams
- Protein
- 6.7
- Fat
- 7.5
- Carbohydrate
- 24.8
