Ingredients
- Tuna fillet — 250 g
- Lemon juice — 35 ml
- Extra virgin olive oil — 20 g
- Sesame — 5 g
- Dry oregano — 1 g
- Paprika — 1
Method
- Wash and dry the tuna.
- Mix olive oil, spices, juice and sesame seeds.
- Lubricate the fillet with marinade and refrigerate for 1 hour.
- Preheat the oven to 180 degrees and bake until done.
- Bon appetit!
Calories & macros
- Energy
- 147.2 kcal in 100 grams
- Protein
- 18.8
- Fat
- 7.6
- Carbohydrate
- 0.6
