LenaHealthy Food

The complete recipe

Kefir 2.5%

Kefir is useful for weight loss: it contains few calories, while perfectly saturating.

Preparation time: 5 min

Total time: 5 min

Start cooking
Kefir 2.5%

Ingredients

  • Kefir — 250 ml

Method

Preparation steps were not provided in the source recipe.

Calories & macros

Energy
51 kcal in 100 grams
Protein
2.8
Fat
2.5
Carbohydrate
4.7

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