The complete recipe

Candies

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Candies

Ingredients

  • Dates — 50 g
  • Dried apricots — 50 g
  • Coconut Chips — 50 g
  • Dried mango — 50 g
  • Dried Pears — 50 g
  • Almond shavings — 15 g

Method

  1. Soak dried fruits in water for 3 hours.
  2. Drain water and pat dry with paper towel.
  3. Grind dried fruits in a blender.
  4. Add 70% coconut flakes.
  5. Form balls, roll them in almonds and coconut.
  6. Place in refrigerator for 1 hour.
  7. You can put almonds inside the candy; it is also very tasty.
  8. Bon appetit!

Calories & macros

Energy
353.2 kcal in 100 grams
Protein
5.1
Fat
14.1
Carbohydrate
54.8

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