Ingredients
- Air-Dried Green Beans — 200 g
- Red beans — 200 g
- Dill — 50 g
- Carrot — 150 g
- Greek Yogurt — 100 g
- Garlic granulated
Method
- Boil green beans in a large pot of salted water until tender, about 5-7 minutes. Drain and set aside to cool.
- Soak the dried red beans overnight in cold water, then drain and rinse them.
- Boil the red beans in a pot of salted water until they are tender, about 45-60 minutes. Drain and set aside to cool.
- Grate the carrots on a large grater and set aside.
- Cut the dill finely and set aside.
- In a large bowl, mix the cooled green beans, cooked red beans, grated carrots, and chopped dill.
- Season the mixture with the yogurt, salt, and pepper, and mix well.
- Taste and adjust the seasoning if needed.
- Serve chilled or at room temperature.
- Enjoy your delicious and healthy green bean and red bean salad!
Calories & macros
- Energy
- 118.5 kcal in 100 grams
- Protein
- 8
- Fat
- 1
- Carbohydrate
- 19.2
