Ingredients
- Сhickpea flour — 250 g
- Quail egg — 2 pcs
- Water — 120 ml
- Extra virgin olive oil — 10 g
- Mushrooms — 300 g
- Circassian cheese — 150 g
- Greek Yogurt — 25 g
- Dill — 10 g
- Onion — 100 g
- Herbes de Provence
- Salt
Method
- Mix flour with egg, water and olive oil, add some salt. The dough is like pancakes.
- Cook pancakes in a pan.
- Peel the mushrooms and onions, chop, stew in a frying pan, adding a little olive oil and spices.
- Grate Adyghe cheese or mash with a fork, add yogurt and finely chopped dill.
- You can mix mushrooms with cheese filling, or just wrap the mushrooms in a pancake and grease with cheese on top.
- Bon appetit!
Calories & macros
- Energy
- 156.2 kcal in 100 grams
- Protein
- 7.7
- Fat
- 5.9
- Carbohydrate
- 16
