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Chocolate butter

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Chocolate butter

Ingredients

  • Banana — 250 g
  • Dates — 100 g
  • Сocoa powder — 10 g
  • Coconut Oil — 50 g

Method

  1. Cut the banana into pieces.
  2. Add dates and grind with a blender.
  3. Add carob and stir.
  4. Melt coconut oil and add to bananas, mix well.
  5. Keep refrigerated.
  6. Bon appetit!

Calories & macros

Energy
299 kcal in 100 grams
Protein
2.2
Fat
24.2
Carbohydrate
18.3

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