Omelet with stewed zucchini

Method

1. Wash and dry the zucchini. Cut off the stem and slice it into thin pieces.
2. In a non-stick pan, heat 1 tablespoon of vegetable oil over medium-high heat.
3. Once the oil is hot, add the chopped zucchini and sauté for about 5 minutes until it softens and turns slightly golden brown.
4. In a small bowl, beat the eggs with a fork until they are well combined. Add salt and pepper to taste.
5. Pour the egg mixture over the cooked zucchini and stir gently.
6. Reduce the heat to low and cover the pan with a lid. Let the egg and zucchini mixture cook for about 5-7 minutes until the eggs are set.
7. Alternatively, you can also bake the mixture in a preheated oven at 350°F for about 10-12 minutes until the eggs are set.
8. Serve hot and enjoy your delicious zucchini and egg fry!