Ingredients
- Tofu — 250 g
- Mushrooms — 200 g
- Corn — 100 g
- Carrot — 100 g
- Onion — 50 g
- Green onion — 25 g
- Pepper Sweet — 150 g
- Extra virgin olive oil — 5 g
- Turmeric — 1 g
- Provencal herbs — 2 g
- Ground Black Pepper
- Salt
- Water — 1000 ml
Method
- Peel vegetables and cut into small pieces.
- Pour water into a container and place on the stove.
- Cut the tofu into pieces and fry in olive oil over low heat.
- When the water boils, throw in the vegetables and cook over low heat for 15 minutes.
- Then add tofu, spices and cook for another 5 minutes or until vegetables are ready.
- Bon appetit!
Calories & macros
- Energy
- 27.6 kcal in 100 grams
- Protein
- 2
- Fat
- 1.1
- Carbohydrate
- 2.3
