
Ingredients
- Еgg — 2 pcs
- Zucchini — 30 g
- Garlic granulated
- Salt
- Olive oil refined — 5 g
Method
- Heat a large frying pan over medium heat.
- Add 2 tablespoons of olive oil to the pan.
- Once the oil is heated, add the finely chopped zucchinis to the pan and stir.
- Cover the pan with a lid and let it simmer for 4 minutes on low heat.
- Add salt and pepper to taste.
- Beat the eggs with a fork in a bowl.
- Pour the beaten eggs into the frying pan with the zucchinis and mix well.
- Cover the pan with a lid and let it cook for another 4 minutes on low heat.
- Once the eggs are set and the zucchini is tender, remove the pan from heat.
- Serve hot and enjoy your zucchini and egg skillet meal!
Calories & macros
- Energy
- 85.9 kcal in 100 grams
- Protein
- 4.8
- Fat
- 5.5
- Carbohydrate
- 3.6


