The complete recipe

Omelet with zucchini

Preparation time: 10 min

Total time: 15 min

Start cooking
Omelet with zucchini

Ingredients

  • Еgg — 2 pcs
  • Zucchini — 30 g
  • Garlic granulated
  • Salt
  • Olive oil refined — 5 g

Method

  1. Heat a large frying pan over medium heat.
  2. Add 2 tablespoons of olive oil to the pan.
  3. Once the oil is heated, add the finely chopped zucchinis to the pan and stir.
  4. Cover the pan with a lid and let it simmer for 4 minutes on low heat.
  5. Add salt and pepper to taste.
  6. Beat the eggs with a fork in a bowl.
  7. Pour the beaten eggs into the frying pan with the zucchinis and mix well.
  8. Cover the pan with a lid and let it cook for another 4 minutes on low heat.
  9. Once the eggs are set and the zucchini is tender, remove the pan from heat.
  10. Serve hot and enjoy your zucchini and egg skillet meal!

Calories & macros

Energy
85.9 kcal in 100 grams
Protein
4.8
Fat
5.5
Carbohydrate
3.6

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