Healthy Food

Simple and tasty recipes for healthy eating





Healthy eating is the key to health, and as a bonus, shedding those extra pounds around your waist and more.

If you want to lead a healthy lifestyle, stay in good physical shape, and feel light, our app is just for you!

Here you will find many wholesome and delicious recipes for healthy eating!

Eating right is like a diet but without the need to torture yourself with monotonous daily food and hunger!

With the help of our app, you will start a new lifestyle, and not only will you eat healthily, but you will also shed those extra pounds! And if you don't have them, healthy food has never been harmful.

We offer you simple and healthy recipes for tasty dishes, and the best part is that they will always be at your fingertips.

And let them say that eating right is boring and monotonous. We will prove that healthy food can be delicious and diverse, without harm to your figure, and, most importantly, simple and quick to prepare.

In the app, in addition to recipes, you will also find daily recipes for many novelties; you can create your collection of favorite and tasty dishes. But the most remarkable feature of our app is the builder! What is a constructor, you ask? It's a feature that every woman wants so much!

With the help of the constructor, our app will offer you many diverse and healthy recipes from the products that are always at home!

Just open the constructor, choose what you have on hand or in the fridge, and create your healthy food!

Healthy Food is not just buckwheat and vegetables; it includes many tasty and exciting dishes, including desserts.


Breakfast

Omelet with vegetables

Ealthy Oatmeal Omelette

Pancakes

Bread with a piece of cheese

Warm rye bread sandwich

Oatmeal with dried fruits

Muesli with milk

Wheat porridge

Adyghe toast

Rice with raisins and honey

Boiled chicken fillet

Chia pudding with peach puree

Toast

Boiled rice

Green borscht without potatoes

Boiled turkey

Buckwheat porridge

Buckwheat soup

Buckwheat with mushrooms

Fruit

Bruschetta with tomatoes

Curd with raisins

Sweet pepper

Boiled beets

Boiled brown rice in water

Rice with seafood

Curd casserole with berries

Omelet with cottage cheese and spinach

Baked syrniki

Baked cauliflower

Omelet with green onions and grilled tofu

Wheat porridge

Egg pancakes with delicious filling

New potatoes with dill

Spinach fritters

Bruschetta with vegetables and cheese

Strawberry casserole

Carrot and apple salad

Pancakes with apples

Pancakes with figs

Omelet with stewed zucchini

Grilled egg burger

Bruschetta with salmon and avocado

Omelet in lavash

Pate in lavash

Oatmeal with dried apricots

Oatmeal with chia

Baked lavash with vegetables

Omelet with zucchini

Oatmeal with banana and nuts

Beef cutlets with cheese

Boats from zucchini

Braised cabbage in a slow cooker

Zucchini omelette

Buckwheat with mushrooms and peas

Soup with cabbage and liver

Grilled pita with vegetables

Omelet with cottage cheese

Burger

Lavash with Ricotta

Quinoa with spinach

Lazy cottage cheese dumplings with strawberries

Cherry casserole

Goat cheese omelette

Shawarma

Omelet with cherry tomatoes

Granola with blueberries

Stewed beans with vegetables

Dessert with berries without sugar

Omelet with tofu

Cheesecakes in the oven

Oatmeal cookies

Egg toast

Pie with cabbage and zucchini

Bulgur with vegetables

Curd muffins

Khachapuri

Trout in the oven

Oatmeal cookies

Cod caviar fritters

Snack Napoleon

Quiche with turkey

Coconut muffins

Mushroom pancakes

Egg in pepper

Fish casserole

Quiche with berries

Banana pancakes

Banana cookies

Mash with vegetables

Lazy cabbage rolls with shrimps

Pizza pie

Lasagna

Watermelon salad

Eggplant and zucchini pancakes

Cottage cheese muffins with coconut

Cheese pancakes with cottage cheese

Eggplant bruschetta

Chia Pudding Vegan

Grilled Peaches

Indian salad

Rolls with cheese

Zucchini cake

Charlotte

Sauteed eggplant

Buckwheat with fruits

Sour cream rainbow

Red rice with mussels

Rice rolls

Salad with coconut chips

Cheesecakes with bran

Pollock with onion and pepper

Baked vegetables

Live porridge

Beetroot risotto

Barley with vegetables

Hake with tomato sauce

Millet with vegetables

Grilled Rice cakes puffed

Green shawarma

Warm salad

Chickpea puree soup

Couscous with avocado

Cheesecake

Tacos

Cutlets with stuffing

Envelopes with apples

Stuffed potatoes

Fish in batter

Liver salad

Falafel

Salad with salted trout

Baked potato

Curd buns

Pasta with avocado

Curd quiche

Feta toast

Quiche with trout

Mash with spinach and lemon

Cabbage fritters

Julienne in potatoes

Egg roll

Spinach roll

Processed cheese in a slow cooker

Dessert yogurt

Flaxseed porridge with baked apples

Pumpkin-beetroot salad

Grated apricot pie

Curd pie with apples

Pumpkin soup puree

Tofu with vegetables

Chickpea snacks

Quick pie

Mini cake

Buckwheat cutlets

Cottage cheese buns with dried apricots

Pumpkin muffins

Pumpkin omelet

Mash with pumpkin

Salad for a delicious breakfast, lunch, dinner!

Cheese cream - soup with mushrooms

Buckwheat paste

Salad with mussels and tuna

Galette with egg and spinach

Tart with berries and rhubarb

Beetroot risotto with mushrooms

Zucchini pancakes with chickpea flour

Baked cabbage in garlic-cheese sauce

Sausages

Soup puree with cashews and tomatoes

Chocolate butter

Bread without flour and yeast

Cottage cheese pancakes with strawberries

Lentil cutlets

Chickpea pancakes with mushrooms

Biscuit with strawberries

Homemade granola

Pizza - pie

Couscous with mushrooms and tuna

Cheesecakes with chocolate

Yogurt - dessert

Soy patties with quinoa and mushrooms

Coconut pancakes

Salad with Quinoa

Homemade sprats

Pie snail with suluguni

Chia pancakes

Banana pancake

Sweet potato with mushrooms

Cabbage rolls with mushrooms and beans

Broccoli fritters

Paella (rice) with sun-dried tomatoes

Banana cupcake

Bean cutlets

Sauerkraut roll

Soup puree with cauliflower

Soup with rice noodles

Salad with mozzarella

Light salad with arugula and green peas

Salad with cheese and nuts


Snacking 1

Orange and carrot Fresh

Boiled chicken fillet

Pollack baked

Boiled turkey

Fruit

Sandwich

Black coffee without sugar and milk

Peach

Bruschetta with tomatoes

Apple

Greek yogurt

Pear

Cashew nuts

Kefir 2.5%

Rice cake

Almond

Curd with raisins

Strawberry

Blueberry

Blackberry

Raspberry

Cucumber

Avocado

Tofu

Figs

Dried apricots

Prunes

Baked apple

Tomato

Sweet pepper

Spinach

Arugula

Baked cauliflower

Сhia pudding

Greek ice cream

Cabbage salad balsamic

Rabbit in kefir

Strawberry ice cream

Strawberry smoothie

Homemade croutons

Dessert with berries without sugar

Trout in the oven

Plums

Banana cookies

Lazy cabbage rolls with shrimps

Watermelon salad

Eggplant bruschetta

Chia Pudding Vegan

Zucchini cake

Sour cream rainbow

Rice rolls

Salad with coconut chips

Grilled Rice cakes puffed

Falafel

Feta toast

Spinach roll

Processed cheese in a slow cooker

Dessert yogurt

Pumpkin-beetroot salad

Curd pie with apples

Tofu with vegetables

Chickpea snacks

Quick pie

Mini cake

Cottage cheese buns with dried apricots

Pumpkin muffins

Chocolate butter

Kozinaki

Candies

Yogurt - dessert

Broccoli fritters

Banana cupcake

Marinated calamari in 5 minutes

Ice cream sorbet with chocolate and nuts


Lunch

Orange and carrot Fresh

Wheat porridge

Rice with raisins and honey

Chia pudding with peach puree

Baked chicken breast

Vegetable salad

Boiled rice

Pollack baked

Cabbage and pea salad

Green borscht without potatoes

Stewed mushrooms

Green pea salad

Pasta in tomato sauce

Boiled turkey

Buckwheat porridge

Bulgur with beef and mushrooms

Turkey and zucchini cutlets

Baked beef

Buckwheat soup

Buckwheat with mushrooms

Fruit

Boiled beets

Vegetables in the oven

Steamed chicken cutlets

Boiled brown rice in water

Rice with seafood

Flounder with vegetables in the oven

Salad with avocado and squid

Baked cauliflower

Nuggets in the oven

Pasta with mussels

Lentil puree

Wheat porridge

Egg pancakes with delicious filling

New potatoes with dill

Spinach fritters

Bruschetta with vegetables and cheese

Salad with squid

Chips

Couscous with tuna

Pasta with pesto sauce

Сhia pudding

Carrot and apple salad

Zucchini pie

Lavash cupcakes

Rolls with ricotta

Chicken cutlets with zucchini

Salad with olives and mustard

Grilled egg burger

Healthy breaded nuggets

Bruschetta with salmon and avocado

Omelet in lavash

Pate in lavash

Pasta with salmon

Fillet with vegetables and basil

Grilled zucchini cake

Pickled Mackerel

Grilled eggplant cake

Baked lavash with vegetables

Greek ice cream

Cabbage salad balsamic

Fried chicken fillet in sauce

Salad of radishes and green onions

Baked beans with peas

Beef cutlets with cheese

Braised cabbage in a slow cooker

Fish on vegetable bed

Buckwheat with mushrooms and peas

Rabbit in kefir

Soup with cabbage and liver

Grilled pita with vegetables

Salad with grilled vegetables

Grilled mackerel with zucchini

Marinated chicken

Baked pepper

Lavash with Ricotta

Quinoa with spinach

Potatoes with zucchini in a slow cooker

Strawberry ice cream

Strawberry smoothie

Zucchini pancakes in the oven

Homemade croutons

Shawarma

Brown rice with cod liver

Stewed beans with vegetables

Hummus

Oatmeal cookies

Pie with cabbage and zucchini

Layered salad

Stuffed pepper

Bulgur with vegetables

Khachapuri

Trout in the oven

Cod caviar fritters

Snack Napoleon

Quiche with turkey

Cheese pancakes without flour

Coconut muffins

Mushroom pancakes

Egg in pepper

Homemade sausages

Quiche with berries

Meat Khachapuri

Mash with vegetables

Lazy cabbage rolls with shrimps

Pizza pie

Lasagna

Watermelon salad

Eggplant and zucchini pancakes

Cheese pancakes with cottage cheese

Eggplant bruschetta

Chia Pudding Vegan

Apple strudel

Grilled Peaches

Indian salad

Rolls with cheese

Zucchini cake

Charlotte

Sauteed eggplant

Red rice with mussels

Salad with coconut chips

Cheesecakes with bran

Pollock with onion and pepper

Baked vegetables

Beetroot risotto

Barley with vegetables

Hake with tomato sauce

Millet with vegetables

Grilled Rice cakes puffed

Green shawarma

Warm salad

Chickpea puree soup

Couscous with avocado

Cheesecake

Tacos

Cutlets with stuffing

Envelopes with apples

Stuffed potatoes

Warm salad with veal

Fish in batter

Liver salad

Falafel

Salad with salted trout

Baked potato

Curd buns

Pasta with avocado

Quiche with trout

Mash with spinach and lemon

Cabbage fritters

Julienne in potatoes

Egg roll

Spinach roll

Processed cheese in a slow cooker

Dessert yogurt

Pumpkin-beetroot salad

Grated apricot pie

Curd pie with apples

Pumpkin soup puree

Tofu with vegetables

Chickpea snacks

Quick pie

Mini cake

Buckwheat cutlets

Cottage cheese buns with dried apricots

Pumpkin muffins

Pumpkin omelet

Mash with pumpkin

Salad for a delicious breakfast, lunch, dinner!

Cheese cream - soup with mushrooms

Buckwheat paste

Salad with mussels and tuna

Roll with poppy seeds

Tongue in lemon sauce

Galette with egg and spinach

Tart with berries and rhubarb

Beetroot risotto with mushrooms

Zucchini pancakes with chickpea flour

Baked cabbage in garlic-cheese sauce

Carrot cookies

Sausages

Soup puree with cashews and tomatoes

Bread without flour and yeast

Cottage cheese pancakes with strawberries

Lentil cutlets

Chickpea pancakes with mushrooms

Stuffed lumakoni

Biscuit with strawberries

Pizza - pie

Couscous with mushrooms and tuna

Lula kebab in the oven

Yogurt - dessert

Soy patties with quinoa and mushrooms

Coconut pancakes

Salad with Quinoa

Calamari with dried tomatoes

Homemade sprats

Pie snail with suluguni

Chia pancakes

Banana pancake

Sweet potato with mushrooms

Cabbage rolls with mushrooms and beans

Broccoli fritters

Marinated tuna

Salad with beans and pickled onions

Salad with squid and fried peppers

Baked squid

Paella (rice) with sun-dried tomatoes

Salad with cod liver

Banana cupcake

Bean cutlets

Sauerkraut roll

Soup puree with cauliflower

Soup with rice noodles

Salad with mozzarella

Light salad with arugula and green peas

Salad with cheese and nuts

Ice cream sorbet with chocolate and nuts

Salmon in sauce


Snacking 2

Toast

Boiled turkey

Sandwich

Bruschetta with tomatoes

Apple

Greek yogurt

Kefir 2.5%

Rice cake

Almond

Cucumber

Avocado

Tofu

Baked apple

Tomato

Sweet pepper

Arugula

Lazy cabbage rolls with shrimps

Sour cream rainbow

Rice rolls

Salad with coconut chips

Grilled Rice cakes puffed

Feta toast

Spinach roll

Dessert yogurt

Pumpkin-beetroot salad

Candies


Dinner

Omelet with vegetables

Boiled chicken fillet

Baked chicken breast

Vegetable salad

Boiled rice

Pollack baked

Cabbage and pea salad

Green borscht without potatoes

Green pea salad

Boiled turkey

Turkey and zucchini cutlets

Baked beef

Buckwheat with mushrooms

Vegetables in the oven

Steamed chicken cutlets

Boiled brown rice in water

Flounder with vegetables in the oven

Salad with avocado and squid

Baked cauliflower

Nuggets in the oven

Omelet with green onions and grilled tofu

Wheat porridge

Egg pancakes with delicious filling

Salad with squid

Couscous with tuna

Zucchini pie

Rolls with ricotta

Zucchini layer cake

Chicken cutlets with zucchini

Omelet with stewed zucchini

Salad with olives and mustard

Healthy breaded nuggets

Fillet with vegetables and basil

Grilled zucchini cake

Grilled eggplant cake

Omelet with zucchini

Cabbage salad balsamic

Fried chicken fillet in sauce

Beef cutlets with cheese

Boats from zucchini

Braised cabbage in a slow cooker

Zucchini omelette

Fish on vegetable bed

Rabbit in kefir

Soup with cabbage and liver

Salad with grilled vegetables

Grilled mackerel with zucchini

Marinated chicken

Baked pepper

Quinoa with spinach

Egg salad with beans

Roll with egg

Zucchini pancakes in the oven

Salad with tuna

Goat cheese omelette

Stewed beans with vegetables

Omelet with tofu

Pie with cabbage and zucchini

Layered salad

Stuffed pepper

Trout in the oven

Egg in pepper

Homemade sausages

Fish casserole

Mash with vegetables

Lazy cabbage rolls with shrimps

Eggplant and zucchini pancakes

Rolls with cheese

Zucchini cake

Rice rolls

Salad with coconut chips

Pollock with onion and pepper

Baked vegetables

Live porridge

Hake with tomato sauce

Grilled Rice cakes puffed

Green shawarma

Warm salad

Tacos

Cutlets with stuffing

Warm salad with veal

Fish in batter

Liver salad

Salad with salted trout

Cabbage fritters

Egg roll

Quick pie

Buckwheat cutlets

Pumpkin omelet

Mash with pumpkin

Salad for a delicious breakfast, lunch, dinner!

Salad with mussels and tuna

Tongue in lemon sauce

Salad with tuna and green beans

Zucchini pancakes with chickpea flour

Baked cabbage in garlic-cheese sauce

Sausages

Soup puree with cashews and tomatoes

Cottage cheese pancakes with strawberries

Couscous with mushrooms and tuna

Warm salad

Soy patties with quinoa and mushrooms

Salad with Quinoa

Calamari with dried tomatoes

Cabbage rolls with mushrooms and beans

Broccoli fritters

Marinated tuna

Salad with squid and fried peppers

Baked squid

Soup puree with cauliflower

Marinated calamari in 5 minutes

Soup with rice noodles

Salad with mozzarella

Light salad with arugula and green peas

Salmon in sauce


Low carb

Omelet with vegetables

Boiled chicken fillet

Baked chicken breast

Vegetable salad

Pollack baked

Cabbage and pea salad

Green borscht without potatoes

Stewed mushrooms

Boiled turkey

Turkey and zucchini cutlets

Baked beef

Buckwheat soup

Black coffee without sugar and milk

Cucumber

Tofu

Tomato

Spinach

Vegetables in the oven

Steamed chicken cutlets

Flounder with vegetables in the oven

Omelet with cottage cheese and spinach

Salad with avocado and squid

Baked cauliflower

Nuggets in the oven

Omelet with green onions and grilled tofu

Salad with squid

Strawberry casserole

Zucchini layer cake

Chicken cutlets with zucchini

Salad with olives and mustard

Fillet with vegetables and basil

Grilled zucchini cake

Pickled Mackerel

Grilled eggplant cake

Omelet with zucchini

Fried chicken fillet in sauce

Salad of radishes and green onions

Beef cutlets with cheese

Boats from zucchini

Braised cabbage in a slow cooker

Zucchini omelette

Fish on vegetable bed

Rabbit in kefir

Soup with cabbage and liver

Omelet with cottage cheese

Grilled mackerel with zucchini

Marinated chicken

Baked pepper

Egg salad with beans

Roll with egg

Zucchini pancakes in the oven

Salad with tuna

Omelet with cherry tomatoes

Dessert with berries without sugar

Omelet with tofu

Pie with cabbage and zucchini

Layered salad

Stuffed pepper

Trout in the oven

Cheese pancakes without flour

Egg in pepper

Homemade sausages

Lazy cabbage rolls with shrimps

Eggplant bruschetta

Zucchini cake

Hake with tomato sauce

Cutlets with stuffing

Warm salad with veal

Fish in batter

Liver salad

Curd pie with apples

Quick pie

Pumpkin omelet

Cheese cream - soup with mushrooms

Salad with mussels and tuna

Salad with tuna and green beans

Baked cabbage in garlic-cheese sauce

Sausages

Yogurt - dessert

Salad with Quinoa

Homemade sprats

Marinated tuna

Salad with squid and fried peppers

Baked squid

Marinated calamari in 5 minutes

Salad with mozzarella

Salmon in sauce


Protein meals

Ealthy Oatmeal Omelette

Bread with a piece of cheese

Warm rye bread sandwich

Adyghe toast

Boiled chicken fillet

Baked chicken breast

Pollack baked

Boiled turkey

Bulgur with beef and mushrooms

Turkey and zucchini cutlets

Baked beef

Cashew nuts

Almond

Curd with raisins

Tofu

Steamed chicken cutlets

Curd casserole with berries

Flounder with vegetables in the oven

Omelet with cottage cheese and spinach

Baked syrniki

Nuggets in the oven

Omelet with green onions and grilled tofu

Pasta with mussels

Lentil puree

Strawberry casserole

Pancakes with apples

Chicken cutlets with zucchini

Omelet with stewed zucchini

Healthy breaded nuggets

Omelet in lavash

Fillet with vegetables and basil

Fried chicken fillet in sauce

Beef cutlets with cheese

Boats from zucchini

Zucchini omelette

Fish on vegetable bed

Rabbit in kefir

Grilled pita with vegetables

Omelet with cottage cheese

Grilled mackerel with zucchini

Marinated chicken

Lazy cottage cheese dumplings with strawberries

Egg salad with beans

Roll with egg

Cherry casserole

Goat cheese omelette

Omelet with cherry tomatoes

Hummus

Dessert with berries without sugar

Omelet with tofu

Egg toast

Layered salad

Trout in the oven

Cod caviar fritters

Quiche with turkey

Cheese pancakes without flour

Egg in pepper

Homemade sausages

Fish casserole

Meat Khachapuri

Lazy cabbage rolls with shrimps

Pizza pie

Cottage cheese muffins with coconut

Rolls with cheese

Zucchini cake

Sour cream rainbow

Rice rolls

Cheesecakes with bran

Pollock with onion and pepper

Live porridge

Hake with tomato sauce

Cutlets with stuffing

Warm salad with veal

Fish in batter

Liver salad

Egg roll

Curd pie with apples

Mini cake

Cottage cheese buns with dried apricots

Pumpkin omelet

Buckwheat paste

Roll with poppy seeds

Tongue in lemon sauce

Salad with tuna and green beans

Sausages

Cottage cheese pancakes with strawberries

Soy patties with quinoa and mushrooms

Calamari with dried tomatoes

Homemade sprats

Marinated tuna

Salad with squid and fried peppers

Baked squid

Marinated calamari in 5 minutes

Salad with mozzarella

Salmon in sauce


Egg dishes

Ealthy Oatmeal Omelette

Omelet with cottage cheese and spinach

Omelet with green onions and grilled tofu

Egg pancakes with delicious filling

Omelet in lavash

Roll with egg

Omelet with cherry tomatoes

Omelet with tofu

Snack Napoleon

Egg in pepper


Pancakes and fritters

Pancakes

Bread with a piece of cheese

Warm rye bread sandwich

Adyghe toast

Toast

Bruschetta with tomatoes

Baked syrniki

Spinach fritters

Bruschetta with vegetables and cheese

Chips

Pancakes with apples

Lavash cupcakes

Pancakes with figs

Grilled egg burger

Bruschetta with salmon and avocado

Pate in lavash

Burger

Lavash with Ricotta

Lazy cottage cheese dumplings with strawberries

Shawarma

Cheesecakes in the oven

Egg toast

Cod caviar fritters

Snack Napoleon

Quiche with turkey

Cheese pancakes without flour

Banana pancakes

Eggplant and zucchini pancakes

Cottage cheese muffins with coconut

Envelopes with apples

Cabbage fritters

Zucchini pancakes with chickpea flour

Cottage cheese pancakes with strawberries

Chickpea pancakes with mushrooms

Cheesecakes with chocolate

Chia pancakes

Banana pancake

Broccoli fritters

Bean cutlets


Salads

Green pea salad

Salad with avocado and squid

Salad with squid

Couscous with tuna

Carrot and apple salad

Salad with olives and mustard

Cabbage salad balsamic

Salad of radishes and green onions

Salad with grilled vegetables

Egg salad with beans

Salad with tuna

Layered salad

Snack Napoleon

Watermelon salad

Grilled Peaches

Indian salad

Salad with chickpeas

Salad with coconut chips

Warm salad

Warm salad with veal

Salad with salted trout

Pumpkin-beetroot salad

Salad with tuna and green beans

Warm salad

Salad with Quinoa

Salad with squid and fried peppers

Salad with cod liver

Salad with mozzarella

Light salad with arugula and green peas

Salad with cheese and nuts


Zucchini Dishes

Zucchini pie

Rolls with ricotta

Zucchini layer cake

Chicken cutlets with zucchini

Omelet with stewed zucchini

Grilled zucchini cake

Grilled eggplant cake

Omelet with zucchini

Boats from zucchini

Zucchini omelette

Potatoes with zucchini in a slow cooker

Zucchini pancakes in the oven

Pie with cabbage and zucchini

Khachapuri

Zucchini cake

Zucchini pancakes with chickpea flour


Desserts

Chia pudding with peach puree

Peach

Curd casserole with berries

Baked syrniki

Strawberry casserole

Сhia pudding

Pancakes with apples

Pancakes with figs

Greek ice cream

Strawberry ice cream

Strawberry smoothie

Cherry casserole

Dessert with berries without sugar

Cheesecakes in the oven

Greek dessert

Curd muffins

Oatmeal cookies

Plums

Coconut muffins

Healthy candy

Quiche with berries

Banana pancakes

Banana cookies

Cottage cheese muffins with coconut

Chia Pudding Vegan

Apple strudel

Charlotte

Sour cream rainbow

Cheesecake

Envelopes with apples

Curd buns

Curd quiche

Grated apricot pie

Curd pie with apples

Mini cake

Cottage cheese buns with dried apricots

Pumpkin muffins

Roll with poppy seeds

Tart with berries and rhubarb

Carrot cookies

Chocolate butter

Cottage cheese pancakes with strawberries

Biscuit with strawberries

Homemade granola

Kozinaki

Candies

Cheesecakes with chocolate

Yogurt - dessert

Coconut pancakes

Banana pancake

Banana cupcake

Ice cream sorbet with chocolate and nuts


Addition

Orange and carrot Fresh

Wheat porridge

Vegetable salad

Pollack baked

Cabbage and pea salad

Stewed mushrooms

Green pea salad

Boiled turkey

Black coffee without sugar and milk

Peach

Greek yogurt

Pear

Cashew nuts

Kefir 2.5%

Strawberry

Blueberry

Blackberry

Raspberry

Cucumber

Avocado

Tofu

Figs

Dried apricots

Prunes

Baked apple

Tomato

Sweet pepper

Spinach

Arugula

Boiled beets

Vegetables in the oven

Steamed chicken cutlets

Nuggets in the oven

Chicken cutlets with zucchini

Salad with olives and mustard

Healthy breaded nuggets

Pickled Mackerel

Cabbage salad balsamic

Baked beans with peas

Dessert with berries without sugar

Oatmeal cookies

Plums

Meat Khachapuri


New Year's menu

Greek dessert

Snack Napoleon

Sour cream rainbow

Cheesecake

Envelopes with apples

Stuffed potatoes

Warm salad with veal

Baked potato

Julienne in potatoes

Salad with tuna and green beans

Candies

Yogurt - dessert

Banana cupcake

Salmon in sauce

Seafood salad

Cottage cheese cupcakes without baking

Stuffed eggs with avocado

Salad with quinoa and broccoli

Salad with pistachios and fried mushrooms

Festive dessert in 5 minutes

Lavash tartlets

Cheese snack

New Year's tangerines

Chicken muffins with cheese

Stuffed dates with ricotta

Mediterranean salad

Lavash with salmon and avocado

Festive salad

Salad shrimp with parmesan

Eggplant lasagna

Tomato appetizer

Turkey in soy sauce

Banana ice cream with berries and dark chocolate

Trout under a fur coat

Crispy fish medallions

Baked avocado with egg

Lula kebab

Shish kebab on skewers

Brownie

Accordion potato

Raspberry Cheesecake No Bake

Cake with nuts

Turkey with mozzarella and basil

Canape with cheese and salmon

New Year's salad

Beetroot carpaccio with goat cheese

Snack with avocado

Quail with mandarins

Toast with caviar

Mackerel on a potato pillow

Baked apple with ricotta

Rolls with fish


Meat dishes

Boiled chicken fillet

Quiche with turkey

Pizza pie

Rice rolls

Cutlets with stuffing

Liver salad

Egg roll

Tongue in lemon sauce

Sausages

Lula kebab in the oven


Fish dishes

Snack Napoleon

Fish casserole

Lazy cabbage rolls with shrimps

Pollock with onion and pepper

Hake with tomato sauce

Fish in batter

Salad with salted trout

Buckwheat paste

Salad with mussels and tuna

Salad with tuna and green beans

Couscous with mushrooms and tuna

Warm salad

Salad with Quinoa

Calamari with dried tomatoes

Homemade sprats

Marinated tuna

Baked squid

Salad with cod liver

Marinated calamari in 5 minutes

Salmon in sauce


Side dishes

Rice with raisins and honey

Buckwheat porridge

Buckwheat with mushrooms

Vegetables in the oven

Baked cauliflower

Beetroot risotto

Barley with vegetables

Falafel

Baked potato

Pasta with avocado

Mash with spinach and lemon

Egg roll

Buckwheat cutlets

Mash with pumpkin

Tongue in lemon sauce

Salad with tuna and green beans

Beetroot risotto with mushrooms

Zucchini pancakes with chickpea flour

Baked cabbage in garlic-cheese sauce

Sausages

Lentil cutlets

Stuffed lumakoni

Couscous with mushrooms and tuna

Warm salad

Lula kebab in the oven

Soy patties with quinoa and mushrooms

Chia pancakes

Sweet potato with mushrooms

Cabbage rolls with mushrooms and beans

Paella (rice) with sun-dried tomatoes

Bean cutlets

Sauerkraut roll


Soup

Buckwheat soup

Soup with cabbage and liver

Live porridge

Chickpea puree soup

Flaxseed porridge with baked apples

Pumpkin soup puree

Cheese cream - soup with mushrooms

Soup puree with cashews and tomatoes

Soup puree with cauliflower

Soup with rice noodles

Soup with tofu


Vegetarian dishes

Omelet with vegetables

Ealthy Oatmeal Omelette

Pancakes

Orange and carrot Fresh

Bread with a piece of cheese

Oatmeal with dried fruits

Muesli with milk

Wheat porridge

Adyghe toast

Rice with raisins and honey

Chia pudding with peach puree

Toast

Buckwheat porridge

Buckwheat soup

Buckwheat with mushrooms

Fruit

Sandwich

Black coffee without sugar and milk

Peach

Bruschetta with tomatoes

Apple

Greek yogurt

Pear

Cashew nuts

Kefir 2.5%

Rice cake

Almond

Curd with raisins

Strawberry

Blueberry

Blackberry

Raspberry

Cucumber

Avocado

Tofu

Figs

Dried apricots

Prunes

Baked apple

Tomato

Sweet pepper

Spinach

Arugula

Boiled beets

Curd casserole with berries

Omelet with cottage cheese and spinach

Baked syrniki

Baked cauliflower

Сhia pudding

Pancakes with apples

Omelet with stewed zucchini

Grilled egg burger

Bruschetta with salmon and avocado

Omelet in lavash

Oatmeal with dried apricots

Oatmeal with chia

Baked lavash with vegetables

Omelet with zucchini

Greek ice cream

Oatmeal with banana and nuts

Braised cabbage in a slow cooker

Zucchini omelette

Buckwheat with mushrooms and peas

Grilled pita with vegetables

Omelet with cottage cheese

Lavash with Ricotta

Quinoa with spinach

Lazy cottage cheese dumplings with strawberries

Strawberry ice cream

Strawberry smoothie

Cherry casserole

Goat cheese omelette

Homemade croutons

Omelet with cherry tomatoes

Granola with blueberries

Stewed beans with vegetables

Dessert with berries without sugar

Cheesecakes in the oven

Oatmeal cookies

Egg toast

Bulgur with vegetables

Curd muffins

Khachapuri

Plums

Coconut muffins

Mushroom pancakes

Egg in pepper

Quiche with berries

Banana pancakes

Mash with vegetables

Watermelon salad

Eggplant and zucchini pancakes

Cottage cheese muffins with coconut

Eggplant bruschetta

Chia Pudding Vegan

Grilled Peaches

Indian salad

Rolls with cheese

Zucchini cake

Charlotte

Buckwheat with fruits

Sour cream rainbow

Salad with coconut chips

Cheesecakes with bran

Baked vegetables

Live porridge

Beetroot risotto

Barley with vegetables

Green shawarma

Warm salad

Chickpea puree soup

Couscous with avocado

Cheesecake

Tacos

Envelopes with apples

Stuffed potatoes

Falafel

Baked potato

Curd buns

Pasta with avocado

Curd quiche

Feta toast

Mash with spinach and lemon

Cabbage fritters

Julienne in potatoes

Spinach roll

Processed cheese in a slow cooker

Dessert yogurt

Flaxseed porridge with baked apples

Pumpkin-beetroot salad

Grated apricot pie

Curd pie with apples

Pumpkin soup puree

Tofu with vegetables

Chickpea snacks

Quick pie

Mini cake

Buckwheat cutlets

Cottage cheese buns with dried apricots

Mash with pumpkin

Cheese cream - soup with mushrooms

Galette with egg and spinach

Tart with berries and rhubarb

Beetroot risotto with mushrooms

Zucchini pancakes with chickpea flour

Baked cabbage in garlic-cheese sauce

Soup puree with cashews and tomatoes

Chocolate butter

Bread without flour and yeast

Lentil cutlets

Chickpea pancakes with mushrooms

Stuffed lumakoni

Biscuit with strawberries

Homemade granola

Kozinaki

Candies

Cheesecakes with chocolate

Soy patties with quinoa and mushrooms

Coconut pancakes

Pie snail with suluguni

Chia pancakes

Banana pancake

Sweet potato with mushrooms

Cabbage rolls with mushrooms and beans

Broccoli fritters

Paella (rice) with sun-dried tomatoes

Banana cupcake

Bean cutlets

Sauerkraut roll

Soup puree with cauliflower

Soup with rice noodles

Salad with mozzarella

Light salad with arugula and green peas

Salad with cheese and nuts

Ice cream sorbet with chocolate and nuts




And every week, there will be new additions!





Ⓒ Printslon 2023