The complete recipe

Salad with olives and mustard

Preparation time: 15 min

Total time: 20 min

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Salad with olives and mustard

Ingredients

  • Olives — 50 g
  • Cheese — 70 g
  • Cherry tomato — 100 g
  • Dijon Mustard — 5 g
  • Corn — 100 g
  • Arugula — 20 g
  • Lemon juice — 10 ml
  • Extra virgin olive oil — 15 g

Method

  1. Bring a pot of salted water to a boil over high heat. Add corn and cook 5-7 minutes or until soft. Drain and let cool.
  2. Add the olive halves to the bowl.
  3. Thinly slice the goat cheese and add to the bowl.
  4. In a separate bowl, whisk together the Dijon mustard, lemon juice, and olive oil until smooth.
  5. Pour dressing over salad and toss to coat all ingredients.
  6. Serve immediately or refrigerate until ready to serve.
  7. Enjoy a delicious and healthy salad of corn, olives and goat cheese!

Calories & macros

Energy
190.8 kcal in 100 grams
Protein
7.7
Fat
15.3
Carbohydrate
3.6

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