
Ingredients
- Zucchini — 450 g
- Parsley — 20 g
- Ricotta — 200 g
- Salt
- Herbes de Provence
- Garlic granulated
Method
- Preheat grill or oven to 180 degrees Celsius (350 degrees Fahrenheit).
- Cut the zucchini into long slices, about 1/4 inch thick.
- In a small bowl, mix together the salt, black pepper, garlic powder, and dried oregano.
- Sprinkle the spice mixture over the zucchini slices and let sit for 10 minutes to allow the spices to absorb.
- Drain any liquid that has accumulated from the zucchini slices.
- If grilling, place the zucchini slices on the grill and cook for 3-4 minutes on each side, until tender and lightly charred. If baking, spread the zucchini slices out on a parchment-lined baking sheet and bake for 10 minutes.
- In a separate bowl, mix together the ricotta cheese and chopped parsley.
- Once the zucchini slices have cooled, spread a spoonful of the ricotta mixture onto each slice.
- Roll up the zucchini slices tightly, securing them with a toothpick if necessary.
- Serve the zucchini roll-ups as an appetizer or side dish, garnished with additional chopped parsley if desired. Enjoy!
Calories & macros
- Energy
- 73.1 kcal in 100 grams
- Protein
- 4
- Fat
- 4.4
- Carbohydrate
- 4.1


