
Ingredients
- Chicken fillet — 500 g
- Onion — 150 g
- Oatmeal — 30 g
- Salt
- Herbes de Provence
Method
- Using a meat grinder, chop the chicken fillet and onion to a state of fine minced meat.
- In a bowl, mix the minced chicken and onion with oatmeal and pour half a cup of cold water. Mix well.
- Place the mixture in the refrigerator for 20 minutes to set.
- After 20 minutes, take out the mixture and shape it into small patties.
- Place the cutlets in the slow cooker or steamer and cook on the Steam Dish program for 25 minutes.
- When the cutlets are cooked, remove them from the slow cooker or double boiler and serve hot.
- Enjoy delicious and healthy chicken and onion cutlets!
Calories & macros
- Energy
- 107.5 kcal in 100 grams
- Protein
- 17.8
- Fat
- 1.2
- Carbohydrate
- 5.3


