Crispy fish medallions
Ingredients:
- Fish hake steak
- Zucchini
- Extra virgin olive oil
- ...
Recipe Instructions:
- Defrost the fish: Remove the fish fillets from the freezer and place them in the refrigerator for a few hours or until fully defrosted. Alternatively, you can thaw them under cold running water in a sealed plastic bag.
- Preheat the oven: Preheat your oven to 180 degrees Celsius (approximately 350 degrees Fahrenheit).
- Prepare the spice mixture: In a small bowl, mix together the paprika, garlic powder, onion powder, salt, and black pepper.
- Grease the fish: Drizzle the olive oil over the fish fillets, making sure to coat them evenly. Then, rub each piece of fish with the prepared spice mixture, covering all sides.
- Slice the zucchini: Wash the zucchini thoroughly and cut it into thin slices, about 1/8 to 1/4 inch thick.
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