Ingredients
- Beans — 100 g
- Аvocado — 70 g
- Red Onions — 50 g
- Tomato — 100 g
- Cashew — 10 g
- Wine vinegar — 10 g
- Water — 50 ml
- Extra virgin olive oil — 10 g
- Garlic granulated
- Salt
Method
- Onion mode in half rings and marinate in water with wine vinegar for 20 minutes.
- Cut the avocado and tomato into cubes.
- Put boiled beans, avocado, tomato on a plate.
- Remove the onion from the marinade and also put it in the salad.
- Sprinkle nuts on top.
- Mix olive oil, dry garlic and Provence herbs, season the salad.
- Bon appetit!
Calories & macros
- Energy
- 133.2 kcal in 100 grams
- Protein
- 4
- Fat
- 7.7
- Carbohydrate
- 11.8
