Bread without flour and yeast
- Soak pumpkin seeds, sunflower seeds and buckwheat overnight.
- In the morning, drain the water and put on a baking sheet, previously covered with parchment, dry in the oven for 10 minutes at 160 degrees.
- Grind 30 g of flax seeds in a coffee grinder.
- Psyllium pour water (6 tablespoons)
- Mix psyllium, all seeds (pumpkin seeds, sunflower seeds, chia, flax, sesame).
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Ⓒ Printslon 2023