
Ingredients
- Zucchini — 500 g
- Еgg — 1 pcs
- Dill — 50
- Сhickpea flour — 100 g
- Dry garlic
- Salt
- Ground Black Pepper
Method
- Begin by grating the zucchini using a coarse grater. This helps retain the beneficial fiber in the vegetable. Alternatively, you can use a food processor, but keep in mind that excessive processing may reduce the fiber content.
- In a mixing bowl, combine the grated zucchini, all-purpose flour, salt, black pepper, and paprika.
- Crack the large egg into the bowl and mix all the ingredients together until well combined. The mixture should have a thick, sticky consistency.
- Heat a non-stick pan over medium heat and add ghee oil. Allow the oil to melt and coat the pan evenly.
- Spoon about 2 tablespoons of the zucchini mixture into the pan for each fritter. Flatten the mixture gently with the back of the spoon to form round patties.
- Cook the fritters for about 3-4 minutes on each side, or until they turn golden brown and crispy. You may need to cook them in batches depending on the size of your pan.
- Once cooked, transfer the fritters to a paper towel-lined plate to absorb any excess oil. Repeat the process with the remaining zucchini mixture.
- Alternatively, if you prefer baking, preheat your oven to 375°F (190°C). Place the fritters on a baking sheet lined with parchment paper and bake for approximately 15-20 minutes, or until they are golden brown and cooked through.
- Serve the zucchini fritters as a delicious appetizer or side dish. They pair well with a dipping sauce like tzatziki or a squeeze of fresh lemon juice.
- Enjoy your homemade zucchini fritters!
Calories & macros
- Energy
- 77 kcal in 100 grams
- Protein
- 3
- Fat
- 1.3
- Carbohydrate
- 12.8


