The complete recipe

Tongue in lemon sauce

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Tongue in lemon sauce

Ingredients

  • Cow's beef — 350 g
  • Onion — 200 g
  • Lemon juice — 10 ml
  • Sesame — 5 g
  • Extra virgin olive oil — 10 g
  • Ground Black Pepper
  • Salt
  • Dry garlic

Method

  1. In a large pan, heat some ghee oil or refined olive oil over medium heat.
  2. Add the onion to the pan and sauté for about 3 minutes until it becomes translucent and slightly caramelized.
  3. Next, add the boiled beef tongue strips to the pan. Mix well with the onions.
  4. Sprinkle your preferred spices over the beef and onion mixture. You can use spices like salt, pepper, garlic powder, or any other seasoning of your choice. Stir everything together.
  5. Cover the pan and reduce the heat to low. Allow the dish to simmer for about 5 minutes, allowing the flavors to meld together.
  6. Once the cooking time is up, remove the pan from the stove.
  7. In a small bowl, combine the sesame seeds and lemon juice. Mix them together.
  8. Drizzle the sesame seed and lemon juice mixture over the finished beef tongue stir-fry.
  9. Serve the dish hot and enjoy its delicious flavors!
  10. Bon appétit!

Calories & macros

Energy
171.1 kcal in 100 grams
Protein
14.8
Fat
10.9
Carbohydrate
3.4

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