
Ingredients
- Cow's beef — 350 g
- Onion — 200 g
- Lemon juice — 10 ml
- Sesame — 5 g
- Extra virgin olive oil — 10 g
- Ground Black Pepper
- Salt
- Dry garlic
Method
- In a large pan, heat some ghee oil or refined olive oil over medium heat.
- Add the onion to the pan and sauté for about 3 minutes until it becomes translucent and slightly caramelized.
- Next, add the boiled beef tongue strips to the pan. Mix well with the onions.
- Sprinkle your preferred spices over the beef and onion mixture. You can use spices like salt, pepper, garlic powder, or any other seasoning of your choice. Stir everything together.
- Cover the pan and reduce the heat to low. Allow the dish to simmer for about 5 minutes, allowing the flavors to meld together.
- Once the cooking time is up, remove the pan from the stove.
- In a small bowl, combine the sesame seeds and lemon juice. Mix them together.
- Drizzle the sesame seed and lemon juice mixture over the finished beef tongue stir-fry.
- Serve the dish hot and enjoy its delicious flavors!
- Bon appétit!
Calories & macros
- Energy
- 171.1 kcal in 100 grams
- Protein
- 14.8
- Fat
- 10.9
- Carbohydrate
- 3.4


