
Ingredients
- Pumpkin — 200 g
- Mushrooms — 200 g
- Dry garlic
- Salt
- Paprika
- Еgg — 4 pcs
- Extra virgin olive oil — 10 g
Method
- Preheat your oven to 375°F (190°C). Cut the pumpkin into cubes, removing the seeds and skin. Place the pumpkin cubes on a baking sheet and bake for about 20 minutes or until tender. Set aside.
- Slice the mushrooms into thin pieces.
- Heat a large skillet over medium heat. Add the cooking oil and allow it to heat up.
- Add the pre-baked pumpkin cubes and sliced mushrooms to the skillet. Season with salt and pepper to taste. Cover the skillet with a lid.
- Reduce the heat to low and let the vegetables simmer, stirring occasionally, until they are fully cooked and tender.
- Sprinkle the dried thyme and paprika over the vegetables. Mix everything well to ensure the spices are evenly distributed.
- In a separate bowl, beat the eggs with a fork until well combined.
- Pour the beaten eggs over the cooked vegetables in the skillet. Cover the skillet with a lid and continue cooking over low heat until the eggs are fully set.
- Once the eggs are cooked, remove the skillet from the heat.
- Serve the pumpkin and mushroom skillet delight hot and enjoy your delicious meal!
- Note: Feel free to garnish the dish with fresh herbs like parsley or chives for added flavor and presentation.
Calories & macros
- Energy
- 86.8 kcal in 100 grams
- Protein
- 6.2
- Fat
- 5.7
- Carbohydrate
- 2.8


