Ingredients
- Corn flour — 100 g
- Rice flour — 100 g
- Еgg — 1 pcs
- Extra virgin olive oil — 5 g
- Kefir — 250 ml
- Cottage cheese
- Erythritol
- Greek Yogurt — 50 g
- Kiwi — 100 g
Method
- Preheat your oven to 170 degrees Celsius (340 degrees Fahrenheit).
- In a mixing bowl, combine the rice flour and corn flour.
- Add the kefir, egg, olive oil, and a pinch of salt to the flour mixture. Mix everything together until a dough forms.
- Transfer the dough to a lightly floured surface and knead it for a few minutes until smooth. Let the dough rest for 10 minutes.
- Meanwhile, prepare the filling. In a separate bowl, mix the cottage cheese, sweetener, and kefir. Use a blender to blend the mixture until smooth.
- Roll out the dough on a lightly floured surface into a thin layer. Carefully place the rolled-out dough into a baking dish, forming the sides. You can also line the baking dish with parchment paper for easier removal later.
- Spread the cottage cheese filling evenly over the dough. Then sprinkle the chopped kiwi on top.
- Place the tart in the preheated oven and bake for about 30-35 minutes, or until the crust is golden brown and the filling is set.
- Once baked, remove the tart from the oven and let it cool slightly before serving.
- Slice and enjoy your delicious Kiwi Cottage Cheese Tart!
- Note: You can serve the tart warm or chilled, depending on your preference.
Calories & macros
- Energy
- 166.3 kcal in 100 grams
- Protein
- 9.3
- Fat
- 3.9
- Carbohydrate
- 22.7
