The complete recipe

Liver salad

Preparation time: 20 min

Total time: 45 min

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Liver salad

Ingredients

  • Beef liver — 300 g
  • Salted cucumbers — 150 g
  • Goat cheese — 100 g
  • Carrot — 250 g
  • Extra virgin olive oil — 20 g

Method

  1. In a large pan, bring water to a boil. Add the liver and cook until tender. Alternatively, you can stew the liver in a pan with a small amount of water until it becomes soft. Once cooked, remove the liver from the pan and let it cool.
  2. Cut the cooled liver into small, bite-sized pieces and set them aside.
  3. Grate the carrots using a grater or a food processor. Place the grated carrots in a bowl.
  4. In the same pan, add a small amount of oil and stew the grated carrots for a few minutes until they soften slightly. You can also add some of the spices to the carrots while stewing for added flavor. Remove the carrots from the pan and let them cool.
  5. Cut the cucumber into small cubes and set them aside.
  6. Cut the cheese into small cubes as well.
  7. In a large mixing bowl, combine the liver pieces, stewed carrots, cucumber cubes, and cheese cubes.
  8. Drizzle the oil over the ingredients in the bowl and gently toss to coat everything evenly. You can adjust the amount of oil to your preference.
  9. Sprinkle the desired spices over the salad and mix again to ensure all the flavors are well combined.
  10. Once everything is mixed and seasoned to your liking, the liver stew salad is ready to be served.
  11. Enjoy your delicious liver stew salad as a satisfying and flavorful meal!

Calories & macros

Energy
124.8 kcal in 100 grams
Protein
11
Fat
7.1
Carbohydrate
3.7

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