Ingredients
- Arugula — 20 g
- Zucchini — 100 g
- Pepper Sweet — 150 g
- Аvocado — 100 g
- Cucumber — 120 g
- Parsley — 20 g
- Broccoli — 150 g
- Extra virgin olive oil — 10 g
- Salt
- Garlic granulated
- Sesame
- Lime
Method
- Wash and dry all vegetables.
- Heat up a large pan over medium heat and pour in the oil.
- Cut the zucchinis, broccoli, and bell pepper into cubes and add them to the pan.
- Cover the pan and let the vegetables simmer for 10 minutes over low heat, stirring occasionally.
- After 10 minutes, add the paprika, garlic powder, cumin, salt, and pepper to the pan. Stir well to coat the vegetables with the spices.
- Simmer the vegetables for another 5 minutes, allowing the flavors to blend together.
- While the vegetables are simmering, peel the avocado and cut it into cubes.
- Once the vegetables are done, transfer them to a plate. Place the avocado cubes and fresh greens on top.
- Sprinkle the dish with sesame seeds for added crunch and drizzle lime juice over everything to add a refreshing citrus flavor.
- Your Vegetable Stir-Fry with Avocado and Lime is now ready to be enjoyed! Serve it as a side dish or a light main course.
- Note: Feel free to adjust the spices and seasonings according to your taste preferences. You can also add other vegetables or herbs to the stir-fry if desired.
Calories & macros
- Energy
- 91.4 kcal in 100 grams
- Protein
- 1.7
- Fat
- 7.1
- Carbohydrate
- 5.4
