The complete recipe

Chia Pudding Vegan

Preparation time: 30 min

Total time: 200 min

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Chia Pudding Vegan

Ingredients

  • Chia seed — 50 g
  • Peache — 2 pcs
  • Banana — 300 g
  • Oatmeal milk — 300 ml

Method

  1. Mash the banana with a fork in a mixing bowl.
  2. Add 1/4 cup of chia seeds to the mashed banana and mix well.
  3. Pour 1 cup of milk into the bowl and stir until well combined.
  4. Pour the mixture into a glass and refrigerate for 10 minutes.
  5. In another mixing bowl, mix 1/4 cup of chia seeds with 1/2 cup of milk.
  6. Pour the chia seed and milk mixture on top of the first layer of banana pudding.
  7. Refrigerate for 10 more minutes.
  8. Cut the top of the peaches off and slice them into small pieces.
  9. Place the sliced peaches on top of the second layer of pudding and refrigerate for at least 4 hours.
  10. If desired, make a layer of chocolate by adding 1 tbsp of cocoa powder to 1/2 cup of warm milk and mixing until well combined. Add 1/4 cup of chia seeds to the chocolate milk and mix well. Pour the chocolate layer on top of the peach layer and refrigerate for another 10 minutes.
  11. Enjoy your delicious and healthy chia seed banana pudding with peaches!

Calories & macros

Energy
92.4 kcal in 100 grams
Protein
1.9
Fat
2.9
Carbohydrate
14.6

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