Ingredients
- Dried apricots — 70 g
- Dried figs — 60 g
- Honey — 10 g
- Almond — 20 g
- Coconut Chips · для украшения
- Sesame · для украшения
Method
- Soak the almonds in water for 4 hours to soften them.
- Soak the dried apricots and figs in water for 2 hours to soften them.
- Drain the almonds and set them aside.
- Drain the apricots and figs and place them in a food processor or blender.
- Add the honey and pulse until the mixture forms a sticky paste.
- Roll the mixture into small balls and press an almond into the center of each one.
- Roll the balls in shredded coconut and sesame seeds until coated.
- Optionally, dust with cocoa powder for extra flavor.
- Place the balls on a baking sheet lined with parchment paper and refrigerate for at least 3 hours.
- Serve chilled and enjoy as a healthy and tasty snack!
- Note: Store any remaining energy balls in an airtight container in the refrigerator for up to a week.
Calories & macros
- Energy
- 290 kcal in 100 grams
- Protein
- 5.8
- Fat
- 6.8
- Carbohydrate
- 52
