
Ingredients
- Chicken — 200 g
- Mussel — 10 g
- Mustard — 15 g
- Salt
- Paprika
- Dried basil
- Garlic granulated
Method
- Preheat the oven to 350 degrees Fahrenheit.
- In a small bowl, mix together the honey, mustard, salt, black pepper, paprika, and garlic powder to create the marinade.
- Place the chicken thighs in a large zip-top bag or container with a lid. Pour the marinade over the chicken and toss to coat evenly. Refrigerate for at least 4 hours, or overnight for best results.
- When ready to bake, remove the chicken from the marinade and discard any excess marinade. If you prefer, you can remove the skin from the chicken before baking.
- Place the chicken thighs in a baking dish and bake for 35-40 minutes, or until the internal temperature reaches 165 degrees Fahrenheit.
- Remove the chicken from the oven and let it rest for 5 minutes before serving.
- Enjoy your delicious and flavorful honey mustard baked chicken thighs!
Calories & macros
- Energy
- 134 kcal in 100 grams
- Protein
- 15
- Fat
- 10.8
- Carbohydrate
- 1.25


