
Ingredients
- Еgg — 2 pcs
- Cottage cheese — 30 g
- Salt
- Herbes de Provence
- Extra virgin olive oil — 5 g
Method
- In a mixing bowl, beat the eggs with a fork until the yolks and whites are well combined.
- Add the cottage cheese to the bowl and mix well with the eggs.
- Season the mixture with salt and pepper to taste.
- Heat a non-stick pan over medium-high heat.
- Pour the egg and cottage cheese mixture into the pan and cook for about 2-3 minutes or until the bottom of the mixture is cooked and slightly browned.
- Use a spatula to carefully flip the mixture over and cook for another 1-2 minutes or until the other side is cooked through.
- If you prefer to bake the dish, preheat the oven to 375°F. Grease a baking dish with cooking spray and pour in the egg and cottage cheese mixture.
- Bake for 15-20 minutes or until the top is golden brown and the center is set.
- Once done, remove from the heat and let it cool down for a few minutes before slicing it into serving portions.
- Serve and enjoy your delicious egg and cottage cheese dish!
Calories & macros
- Energy
- 174 kcal in 100 grams
- Protein
- 13.1
- Fat
- 12.6
- Carbohydrate
- 1


