
Ingredients
- Mackerel — 2 pcs
- Water — 250 ml
- Peppercorns — 10 pcs
- Salt — 15 g
- Onion — 150 g
- Apple vinegar — 60 ml
Method
- In a saucepan, pour in 2 cups of water and add 2 tablespoons of salt and 1 tablespoon of sugar. Place on the stove and heat until the salt dissolves, but do not bring it to a boil.
- Cut 1 onion into rings.
- Take the peeled mackerel and cut it into desired pieces.
- Layer the mackerel and onion rings in a glass container.
- Sprinkle 1 teaspoon of black pepper over the mackerel and onions.
- Pour the chilled marinade over the mackerel and onions.
- Cover the glass container with a lid and place it in the refrigerator for 12 hours.
- After 12 hours, the marinated mackerel is ready to serve. Enjoy!
- Note: This recipe can be served as an appetizer or as a main dish.
Calories & macros
- Energy
- 121.2 kcal in 100 grams
- Protein
- 10.8
- Fat
- 7.7
- Carbohydrate
- 1.9


